#VetResources Check-In video series offers resources, advice and information for Veterans and their families to support mental health, resiliency and coping strategies.

Veterans can access a range of mental health resources to help deal with stress. 

If you’re a Veteran having thoughts of suicide or concerned about one, reach 24/7 crisis support through the new Veterans Crisis Line (VCL) number: Dial 988, then Press 1.

When trauma survivors take direct action to cope with their stress reactions, they put themselves in a position of power. Active coping with the trauma makes you begin to feel less helpless.

Learn about important information and resources on how PTSD symptoms can change as you age. 

The Veterans Wellness Guide provides strategies and activities that Veterans can use at home to improve their well-being. 

Heads Up for Vets is a collaborative effort to provide support to Veterans with epilepsy. 

Veterans can benefit from assorted types of media outreach that familiarize them with their issues of concern.

With increased studies and knowledge in the areas of PTSD the VA has created a tool outside of a patients regular health care needs. 

Learn about coping strategies and self-help tools that can help you manage stress and PTSD symptoms.

Clear and honest communication between you and your physician or health care team can help you both make informed choices about your health. 

Traumatic brain injury (TBI) occurs from a sudden blow or jolt to the head. Brain injury often occurs during some type of trauma, such as an accident, blast, or a fall. A TBI is the injury, not the symptoms.

If you’re a Veteran in a mental health crisis and you’re thinking about hurting yourself—or you know a Veteran who’s considering this—get help right away. You’re not alone.

Mindful awareness helps you to be aware of thoughts and feelings, and to focus on the present and what is most important to you.